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How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 79,352 |
Total duration: | 8916 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8916 minutes of Rowing
- 8916 minutes of Hiking
- 8916 minutes of Rock Climbing
- 8916 minutes of Walking
8916 minutes of regularly doing Rowing machine training will not only help you burn 79,352 calories but also raise your Metabolic Rate up to 82,318 kcal if you are a man and 81,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79352 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3173 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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