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How many calories do yo burn while 4 hours and 34 minutes of Rowing machine training?
Calories burned: | 60,615 |
Total duration: | 8914 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8914 minutes of Rowing
- 8914 minutes of Cycling
- 8914 minutes of Jogging
- 8914 minutes of Rollerblading
8914 minutes of regularly doing Rowing machine training will not only help you burn 60,615 calories but also raise your Metabolic Rate up to 63,581 kcal if you are a man and 63,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60615 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2424 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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