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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 62,286 |
Total duration: | 8898 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8898 minutes of Rowing
- 8898 minutes of Mountain Biking
- 8898 minutes of Rock Climbing
- 8898 minutes of Running 10 km/h
8898 minutes of regularly doing Rowing machine training will not only help you burn 62,286 calories but also raise your Metabolic Rate up to 65,252 kcal if you are a man and 64,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62286 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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