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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 62,279 |
Total duration: | 8897 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8897 minutes of Rowing
- 8897 minutes of Rock Climbing
- 8897 minutes of Rollerblading
- 8897 minutes of Walking: moderate pace
8897 minutes of regularly doing Rowing machine training will not only help you burn 62,279 calories but also raise your Metabolic Rate up to 65,245 kcal if you are a man and 64,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62279 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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