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How many calories do yo burn while 4 hours and 6 minutes of Rowing machine training?
Calories burned: | 71,088 |
Total duration: | 8886 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8886 minutes of Rowing
- 8886 minutes of Cycling
- 8886 minutes of Hiking
- 8886 minutes of Rollerblading
8886 minutes of regularly doing Rowing machine training will not only help you burn 71,088 calories but also raise your Metabolic Rate up to 74,054 kcal if you are a man and 73,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71088 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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