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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 85,980 |
Total duration: | 8864 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 8864 minutes of Rowing
- 8864 minutes of Rock Climbing
- 8864 minutes of Rollerblading
- 8864 minutes of Swimming
8864 minutes of regularly doing Rowing machine training will not only help you burn 85,980 calories but also raise your Metabolic Rate up to 88,946 kcal if you are a man and 88,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85980 calories during your workout which is an equal amount of calories that are in:
- 1012 apples
- 3438 Carrot
- 399 Doughnut
- 234 Hamburger
- 337 Candy bar (chocolate)
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