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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 70,896 |
Total duration: | 8862 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8862 minutes of Rowing
- 8862 minutes of Mountain Biking
- 8862 minutes of Rock Climbing
- 8862 minutes of Rollerblading
8862 minutes of regularly doing Rowing machine training will not only help you burn 70,896 calories but also raise your Metabolic Rate up to 73,862 kcal if you are a man and 73,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70896 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2835 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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