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How many calories do yo burn while 14 hours and 46 minutes of Rowing machine training?
Calories burned: | 9,037 |
Total duration: | 886 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 886 minutes of Rowing
- 886 minutes of Jogging
- 886 minutes of Running 10 km/h
- 886 minutes of Walking: moderate pace
886 minutes of regularly doing Rowing machine training will not only help you burn 9,037 calories but also raise your Metabolic Rate up to 12,003 kcal if you are a man and 11,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9037 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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