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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 46,056 |
Total duration: | 8857 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 8857 minutes of Rowing
- 8857 minutes of Jogging
- 8857 minutes of Mountain Biking
- 8857 minutes of Walking: moderate pace
8857 minutes of regularly doing Rowing machine training will not only help you burn 46,056 calories but also raise your Metabolic Rate up to 49,022 kcal if you are a man and 48,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46056 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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