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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 43,394 |
Total duration: | 8856 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Rowing
- 8856 minutes of Mountain Biking
- 8856 minutes of Rock Climbing
- 8856 minutes of Swimming
8856 minutes of regularly doing Rowing machine training will not only help you burn 43,394 calories but also raise your Metabolic Rate up to 46,360 kcal if you are a man and 45,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43394 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1735 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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