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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 57,859 |
Total duration: | 8856 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Rollerblading
- 8856 minutes of Rowing
- 8856 minutes of Rowing machine training
- 8856 minutes of Swimming
8856 minutes of regularly doing Rock Climbing will not only help you burn 57,859 calories but also raise your Metabolic Rate up to 60,825 kcal if you are a man and 60,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57859 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2313 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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