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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 81,456 |
Total duration: | 8854 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 8854 minutes of Rowing
- 8854 minutes of Canoeing
- 8854 minutes of Running 10 km/h
- 8854 minutes of Walking
8854 minutes of regularly doing Rowing machine training will not only help you burn 81,456 calories but also raise your Metabolic Rate up to 84,422 kcal if you are a man and 83,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81456 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3257 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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