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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 56,614 |
Total duration: | 8846 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8846 minutes of Rowing
- 8846 minutes of Mountain Biking
- 8846 minutes of Rock Climbing
- 8846 minutes of Swimming
8846 minutes of regularly doing Rowing machine training will not only help you burn 56,614 calories but also raise your Metabolic Rate up to 59,580 kcal if you are a man and 59,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56614 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2264 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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