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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 34,479 |
Total duration: | 8841 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8841 minutes of Rowing
- 8841 minutes of Canoeing
- 8841 minutes of Rock Climbing
- 8841 minutes of Running 10 km/h
8841 minutes of regularly doing Rowing machine training will not only help you burn 34,479 calories but also raise your Metabolic Rate up to 37,445 kcal if you are a man and 36,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34479 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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