-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 70,680 |
Total duration: | 8835 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8835 minutes of Rowing
- 8835 minutes of Rollerblading
- 8835 minutes of Swimming
- 8835 minutes of Walking: moderate pace
8835 minutes of regularly doing Rowing machine training will not only help you burn 70,680 calories but also raise your Metabolic Rate up to 73,646 kcal if you are a man and 73,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70680 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!