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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 54,770 |
Total duration: | 8834 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8834 minutes of Rowing
- 8834 minutes of Jogging
- 8834 minutes of Mountain Biking
- 8834 minutes of Walking: moderate pace
8834 minutes of regularly doing Rowing machine training will not only help you burn 54,770 calories but also raise your Metabolic Rate up to 57,736 kcal if you are a man and 57,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54770 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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