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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 59,928 |
Total duration: | 8813 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8813 minutes of Rowing
- 8813 minutes of Hiking
- 8813 minutes of Running 10 km/h
- 8813 minutes of Walking: moderate pace
8813 minutes of regularly doing Rowing machine training will not only help you burn 59,928 calories but also raise your Metabolic Rate up to 62,894 kcal if you are a man and 62,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59928 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2396 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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