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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 56,396 |
Total duration: | 8812 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8812 minutes of Rowing
- 8812 minutes of Mountain Biking
- 8812 minutes of Swimming
- 8812 minutes of Walking
8812 minutes of regularly doing Rowing machine training will not only help you burn 56,396 calories but also raise your Metabolic Rate up to 59,362 kcal if you are a man and 58,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56396 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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