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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 61,628 |
Total duration: | 8804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8804 minutes of Rowing
- 8804 minutes of Jogging
- 8804 minutes of Mountain Biking
- 8804 minutes of Walking
8804 minutes of regularly doing Rowing machine training will not only help you burn 61,628 calories but also raise your Metabolic Rate up to 64,594 kcal if you are a man and 64,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61628 calories during your workout which is an equal amount of calories that are in:
- 726 apples
- 2464 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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