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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 70,424 |
Total duration: | 8803 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8803 minutes of Rowing
- 8803 minutes of Canoeing
- 8803 minutes of Cycling
- 8803 minutes of Rollerblading
8803 minutes of regularly doing Rowing machine training will not only help you burn 70,424 calories but also raise your Metabolic Rate up to 73,390 kcal if you are a man and 72,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70424 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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