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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 34,277 |
Total duration: | 8789 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8789 minutes of Rowing
- 8789 minutes of Hiking
- 8789 minutes of Rock Climbing
- 8789 minutes of Walking: moderate pace
8789 minutes of regularly doing Rowing machine training will not only help you burn 34,277 calories but also raise your Metabolic Rate up to 37,243 kcal if you are a man and 36,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34277 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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