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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 70,264 |
Total duration: | 8783 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8783 minutes of Rowing
- 8783 minutes of Mountain Biking
- 8783 minutes of Running 10 km/h
- 8783 minutes of Walking: moderate pace
8783 minutes of regularly doing Rowing machine training will not only help you burn 70,264 calories but also raise your Metabolic Rate up to 73,230 kcal if you are a man and 72,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70264 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2809 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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