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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 71,669 |
Total duration: | 8783 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8783 minutes of Rowing
- 8783 minutes of Hiking
- 8783 minutes of Rock Climbing
- 8783 minutes of Walking
8783 minutes of regularly doing Rowing machine training will not only help you burn 71,669 calories but also raise your Metabolic Rate up to 74,635 kcal if you are a man and 74,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71669 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2866 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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