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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 76,403 |
Total duration: | 8782 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8782 minutes of Rowing
- 8782 minutes of Mountain Biking
- 8782 minutes of Running 10 km/h
- 8782 minutes of Walking: moderate pace
8782 minutes of regularly doing Rowing machine training will not only help you burn 76,403 calories but also raise your Metabolic Rate up to 79,369 kcal if you are a man and 78,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76403 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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