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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 79,029 |
Total duration: | 8781 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8781 minutes of Rowing
- 8781 minutes of Mountain Biking
- 8781 minutes of Walking
- 8781 minutes of Walking: moderate pace
8781 minutes of regularly doing Rowing machine training will not only help you burn 79,029 calories but also raise your Metabolic Rate up to 81,995 kcal if you are a man and 81,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79029 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3160 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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