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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 53,558 |
Total duration: | 8780 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8780 minutes of Rowing
- 8780 minutes of Rock Climbing
- 8780 minutes of Rollerblading
- 8780 minutes of Swimming
8780 minutes of regularly doing Rowing machine training will not only help you burn 53,558 calories but also raise your Metabolic Rate up to 56,524 kcal if you are a man and 55,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53558 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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