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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 7,603 |
Total duration: | 874 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 874 minutes of Rowing
- 874 minutes of Mountain Biking
- 874 minutes of Running
- 874 minutes of Swimming
874 minutes of regularly doing Rowing machine training will not only help you burn 7,603 calories but also raise your Metabolic Rate up to 10,569 kcal if you are a man and 10,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7603 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 304 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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