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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 78,552 |
Total duration: | 8728 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Rowing
- 8728 minutes of Jogging
- 8728 minutes of Mountain Biking
- 8728 minutes of Rollerblading
8728 minutes of regularly doing Rowing machine training will not only help you burn 78,552 calories but also raise your Metabolic Rate up to 81,518 kcal if you are a man and 80,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78552 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3141 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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