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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 61,096 |
Total duration: | 8728 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Rowing
- 8728 minutes of Rollerblading
- 8728 minutes of Swimming
- 8728 minutes of Walking: moderate pace
8728 minutes of regularly doing Rowing machine training will not only help you burn 61,096 calories but also raise your Metabolic Rate up to 64,062 kcal if you are a man and 63,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61096 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2443 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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