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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 57,558 |
Total duration: | 8721 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8721 minutes of Rowing
- 8721 minutes of Canoeing
- 8721 minutes of Mountain Biking
- 8721 minutes of Walking: moderate pace
8721 minutes of regularly doing Rowing machine training will not only help you burn 57,558 calories but also raise your Metabolic Rate up to 60,524 kcal if you are a man and 59,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57558 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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