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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 78,480 |
Total duration: | 8720 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 8720 minutes of Rowing
- 8720 minutes of Rollerblading
- 8720 minutes of Swimming
- 8720 minutes of Walking
8720 minutes of regularly doing Rowing machine training will not only help you burn 78,480 calories but also raise your Metabolic Rate up to 81,446 kcal if you are a man and 80,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78480 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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