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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 77,465 |
Total duration: | 8704 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8704 minutes of Rowing
- 8704 minutes of Jogging
- 8704 minutes of Rollerblading
- 8704 minutes of Walking
8704 minutes of regularly doing Rowing machine training will not only help you burn 77,465 calories but also raise your Metabolic Rate up to 80,431 kcal if you are a man and 79,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77465 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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