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How many calories do yo burn while 23 hours and 49 minutes of Rowing machine training?
Calories burned: | 69,032 |
Total duration: | 8629 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8629 minutes of Rowing
- 8629 minutes of Jogging
- 8629 minutes of Mountain Biking
- 8629 minutes of Swimming
8629 minutes of regularly doing Rowing machine training will not only help you burn 69,032 calories but also raise your Metabolic Rate up to 71,998 kcal if you are a man and 71,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69032 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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