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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 60,291 |
Total duration: | 8613 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8613 minutes of Rowing
- 8613 minutes of Rollerblading
- 8613 minutes of Swimming
- 8613 minutes of Walking
8613 minutes of regularly doing Rowing machine training will not only help you burn 60,291 calories but also raise your Metabolic Rate up to 63,257 kcal if you are a man and 62,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60291 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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