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How many calories do yo burn while 22 hours and 44 minutes of Rowing machine training?
Calories burned: | 63,373 |
Total duration: | 8564 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8564 minutes of Rowing
- 8564 minutes of Cycling
- 8564 minutes of Rock Climbing
- 8564 minutes of Walking
8564 minutes of regularly doing Rowing machine training will not only help you burn 63,373 calories but also raise your Metabolic Rate up to 66,339 kcal if you are a man and 65,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63373 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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