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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 57,997 |
Total duration: | 8529 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8529 minutes of Rowing
- 8529 minutes of Cycling
- 8529 minutes of Walking
- 8529 minutes of Walking: moderate pace
8529 minutes of regularly doing Rowing machine training will not only help you burn 57,997 calories but also raise your Metabolic Rate up to 60,963 kcal if you are a man and 60,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57997 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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