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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 4,600 |
Total duration: | 852 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 852 minutes of Rowing
- 852 minutes of Hiking
- 852 minutes of Running 10 km/h
- 852 minutes of Walking: moderate pace
852 minutes of regularly doing Rowing machine training will not only help you burn 4,600 calories but also raise your Metabolic Rate up to 7,566 kcal if you are a man and 7,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4600 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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