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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 59,605 |
Total duration: | 8515 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8515 minutes of Rowing
- 8515 minutes of Jogging
- 8515 minutes of Mountain Biking
- 8515 minutes of Rollerblading
8515 minutes of regularly doing Rowing machine training will not only help you burn 59,605 calories but also raise your Metabolic Rate up to 62,571 kcal if you are a man and 62,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59605 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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