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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 68,112 |
Total duration: | 8514 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8514 minutes of Rowing
- 8514 minutes of Mountain Biking
- 8514 minutes of Rock Climbing
- 8514 minutes of Swimming
8514 minutes of regularly doing Rowing machine training will not only help you burn 68,112 calories but also raise your Metabolic Rate up to 71,078 kcal if you are a man and 70,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68112 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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