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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 51,000 |
Total duration: | 8500 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8500 minutes of Rowing
- 8500 minutes of Cycling
- 8500 minutes of Mountain Biking
- 8500 minutes of Walking: moderate pace
8500 minutes of regularly doing Rowing machine training will not only help you burn 51,000 calories but also raise your Metabolic Rate up to 53,966 kcal if you are a man and 53,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51000 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2039 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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