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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 65,373 |
Total duration: | 8490 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 8490 minutes of Rowing
- 8490 minutes of Canoeing
- 8490 minutes of Jogging
- 8490 minutes of Walking: moderate pace
8490 minutes of regularly doing Rowing machine training will not only help you burn 65,373 calories but also raise your Metabolic Rate up to 68,339 kcal if you are a man and 67,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65373 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2614 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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