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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 84,760 |
Total duration: | 8476 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8476 minutes of Rowing
- 8476 minutes of Mountain Biking
- 8476 minutes of Rollerblading
- 8476 minutes of Swimming
8476 minutes of regularly doing Rowing machine training will not only help you burn 84,760 calories but also raise your Metabolic Rate up to 87,726 kcal if you are a man and 87,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84760 calories during your workout which is an equal amount of calories that are in:
- 998 apples
- 3389 Carrot
- 393 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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