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How many calories do yo burn while 20 hours and 54 minutes of Rowing machine training?
Calories burned: | 60,023 |
Total duration: | 8454 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 8454 minutes of Rowing
- 8454 minutes of Mountain Biking
- 8454 minutes of Rock Climbing
- 8454 minutes of Running
8454 minutes of regularly doing Rowing machine training will not only help you burn 60,023 calories but also raise your Metabolic Rate up to 62,989 kcal if you are a man and 62,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60023 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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