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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 75,151 |
Total duration: | 8444 min |
Your weight: | 89 kg |
8444 minutes of regularly doing Rowing machine training will not only help you burn 75,151 calories but also raise your Metabolic Rate up to 78,117 kcal if you are a man and 77,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75151 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3005 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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