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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 68,283 |
Total duration: | 8430 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 8430 minutes of Rowing
- 8430 minutes of Cycling
- 8430 minutes of Running 10 km/h
- 8430 minutes of Walking: moderate pace
8430 minutes of regularly doing Rowing machine training will not only help you burn 68,283 calories but also raise your Metabolic Rate up to 71,249 kcal if you are a man and 70,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68283 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2730 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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