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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 96,734 |
Total duration: | 8430 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 8430 minutes of Rowing machine training
- 8430 minutes of Canoeing
- 8430 minutes of Cycling
- 8430 minutes of Running
8430 minutes of regularly doing Rowing will not only help you burn 96,734 calories but also raise your Metabolic Rate up to 99,700 kcal if you are a man and 99,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96734 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3868 Carrot
- 449 Doughnut
- 263 Hamburger
- 380 Candy bar (chocolate)
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