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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 91,022 |
Total duration: | 8428 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8428 minutes of Rowing
- 8428 minutes of Hiking
- 8428 minutes of Mountain Biking
- 8428 minutes of Walking: moderate pace
8428 minutes of regularly doing Rowing machine training will not only help you burn 91,022 calories but also raise your Metabolic Rate up to 93,988 kcal if you are a man and 93,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91022 calories during your workout which is an equal amount of calories that are in:
- 1072 apples
- 3639 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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