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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 49,595 |
Total duration: | 8406 min |
Your weight: | 130.1 lbs |
8406 minutes of regularly doing Rowing machine training will not only help you burn 49,595 calories but also raise your Metabolic Rate up to 52,561 kcal if you are a man and 52,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49595 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1983 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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