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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 7,056 |
Total duration: | 840 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 840 minutes of Rowing
- 840 minutes of Canoeing
- 840 minutes of Rock Climbing
- 840 minutes of Running
840 minutes of regularly doing Rowing machine training will not only help you burn 7,056 calories but also raise your Metabolic Rate up to 10,022 kcal if you are a man and 9,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7056 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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