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How many calories do yo burn while 19 hours and 36 minutes of Rowing machine training?
Calories burned: | 59,469 |
Total duration: | 8376 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 8376 minutes of Rowing
- 8376 minutes of Jogging
- 8376 minutes of Running
- 8376 minutes of Walking: moderate pace
8376 minutes of regularly doing Rowing machine training will not only help you burn 59,469 calories but also raise your Metabolic Rate up to 62,435 kcal if you are a man and 61,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59469 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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